My Blog

By Peter Y. Siroka, DPM
November 11, 2021
Category: Foot Conditions
Tags: Heel Pain  

Heel pain in Stamford, CT, can take many forms. In many cases, it can be the result of an injured Achilles tendon. Your Achilles tendon is what allows you to walk and run. It controls movement in the foot as you take each step. If this tendon is injured in any way, normally a pull or tear, it will make it extremely difficult for you to walk without intense pain. A visit to Dr. Peter Siroka is your best option for relief.

Causes of Heel Pain

Damage to the Achilles tendon or plantar fasciitis are common causes of heel pain. Plantar fasciitis is normally caused by too much stress or tension being placed on the arch of the foot. Over time, it can become so stiff that small tears begin to form. Damage to the Achilles tendon is often the result of a slip and fall accident or an athletic injury. Both conditions are extremely painful.

This type of heel pain can make it difficult to stand or walk for long periods of time, making it difficult to work or spend quality time with family and friends. Visit your podiatrist immediately if your heel pain in Stamford, CT, gets out of control.

Treatment Options You Can Count On

When it comes to heel pain, you have several options you can choose from. Depending on the severity of your injury, your podiatrist may be able to fit you with a splint or brace that will help immobilize your heel while it goes through the healing process. Custom-made orthotics may also be an option. While you may not need a corrective shoe, orthotics offer support for the arch of your foot and take pressure off of your heel. They are customized for your feet and will make walking and standing much less painful.

Dr. Siroka serves patients that suffer from heel pain and is able to help with pain associated with the Achilles tendon and any other issue that results in foot pain or discomfort. If you are experiencing any type of discomfort or pain in your feet, heels, or ankles, call the doctor today at (203) 614-8185 and schedule your appointment. The sooner you visit the doctor, the sooner your heel pain in Stamford, CT, will be a thing of the past.

By Peter Y. Siroka, DPM
October 28, 2021
Category: Podiatry
Tags: Podiatrist  

Chronic foot problems or injuries can make daily activities hard. After all, we need our feet to stand, walk and run. If your feet are giving you problems and you live in Stamford, CT, visit your podiatrist for treatment today. Dr. Peter Siroka is an experienced professional who can help diagnose and treat a range of podiatry-related problems.

What Is a Podiatrist?

A podiatrist is a medical professional who diagnoses and helps treat problems that affect the feet, ankles, and lower leg area. They sometimes have to work in cohesion with other physicians to treat issues such as diabetes. 

While diabetes is a disease that affects insulin levels in the blood, it can also have a devastating effect on other parts of the body - especially the lower limb area. Therefore, patients may also often have to see both a general practitioner and a podiatrist for ongoing care.

What Issues Do Podiatrists Treat?

You may visit your podiatrist in Stamford, CT, for an exhaustive list of issues such as the following:

  •  Bunions
  •  Flat feet
  •  Toenail fungus
  •  Plantar fasciitis
  •  Hammertoes
  •  ingrown toenails
  •  Achilles tendon issues
  •  Athlete's foot
  •  Diabetic Foot Care
  •  Injuries
  • Flat feet
  • Ankle fractures

What Types of Treatment Do Podiatrists Use?

The type of treatment your podiatrist provides, of course, depends on the type of lower extremity injury or ailment that you have as well as the severity of it. Diabetic foot care usually involves the treatment of open sores and wounds. Unfortunately, surgery may involve limb amputation. Podiatrists will conduct thorough examinations of diabetic patients' feet to prevent future amputations.

A podiatrist may prescribe orthopedic shoes or cushions, particularly in the case of hammertoes. We often treat chronic heel spur pain by way of Extracorporeal Shock Wave therapy. This procedure sends sonic waves directly to the area of pain. Luckily, it is non-surgical and non-invasive. 

Our office can also perform surgery to remove bunions and to correct hammertoes. For patients with Plantar Fasciitis and Achilles Tendonitis, our staff may use a procedure called Platelet-Rich Plasma treatment. Platelet-Rich Plasma treatment involves the use of the concentration of a patient's own platelets for healing.

Your local podiatrist in Stamford, CT, is ready to assist you with a range of chronic or acute issues in your lower body. Call our office at (203) 614-8185 to make an appointment with Dr. Siroka today.

By Peter Y. Siroka, DPM
August 23, 2021
Category: Foot Care
Tags: Plantar Fasciitis  

Getting the right medical assistance from your podiatrist, Dr. Peter Siroka, can relieve your plantar fasciitis discomfort in Stamford, CT.

What Is Plantar Fasciitis?

Plantar fasciitis is the inflammation of the plantar fascia, a connective tissue band on your feet. It's a painful foot condition that can make walking or standing for extended periods uncomfortable. Usually, plantar fasciitis pain begins when you take your first steps of the day or after a long rest period.

Plantar fasciitis generally manifests as heel pain but you may also experience some foot tenderness and stiffness. Plantar fasciitis is often caused by repetitive injury to your plantar fascia. Your weight, shoes, and foot shape can contribute to plantar fasciitis development.

Plantar Fasciitis Treatment

Treatment for plantar fasciitis is usually conservative. It might take some time for the treatments to effectively resolve your heel pain. However, trusting your podiatrist's treatment plan for your plantar fasciitis in Stamford, CT, is crucial for positive results. Plantar fasciitis treatments include:


You might not want to hear it, especially if you're an athlete or spend lots of time on your feet but rest is an essential step to resolving plantar fasciitis. Complete inactivity might not be practical. However, your podiatrist can help you develop a plan that features intermittent rest periods. You may also need to give up specific physical activities that aggravate your condition.

Change Your Shoes

Sometimes, simply getting a new pair of shoes is instrumental to improving foot pain. Older shoes become less supportive with age and may worsen your symptoms. You may also be wearing the wrong type of shoe and your podiatrist can help you fix that.


Anti-inflammatory medications help decrease your discomfort from plantar fasciitis. Your podiatrist may give you cortisone injections to manage inflammation. Putting ice on your heel may also help relieve your discomfort and inflammation.

Stretching Exercises and Physical Therapy

Stretching and strengthening exercises are typically effective treatments for plantar fasciitis. These exercises can help strengthen specific foot muscles. Physical therapy can also help restore foot function.

Orthotic Devices

Orthotic devices from your podiatrist can help support your feet to reduce your plantar fasciitis pain. Custom orthotic devices from your podiatrist are better suited to improve your foot condition than over-the-counter options.

Extracorporeal Shock Wave Therapy (ESWT)

If your plantar fasciitis fails to improve after about six months of conservative treatments, your podiatrist may recommend ESWT. Here, your podiatrist uses sonic waves to encourage healing in your heel.


When your plantar fasciitis doesn't improve with conservative therapies, your podiatrist may recommend surgery to release your plantar fascia.

Treating plantar fasciitis in Stamford, CT, with your podiatrist, Dr. Siroka, can help rid you of heel pain. Call (203) 614-8185 to schedule your consultation today.

By Peter Y. Siroka, DPM
May 25, 2021
Category: Foot Care
Tags: Foot Doctor   Podiatrist  

Visiting your Stamford, CT, foot doctor, Dr. Peter Siroka, offers a few advantages you may not have considered. Among the long-term benefits of podiatric care are:

Reduced risk of chronic foot and ankle problems

It's easy to overlook pain in your foot or ankle, hoping that the problem will get better if you just give it another week or month. Unfortunately, the longer you ignore pain or difficulty walking, the more likely you are to develop arthritis in a joint or chronic pain.

Treating injuries and foot and ankle conditions promptly will help you avoid a lifetime of pain or decreased mobility. If you already have arthritis or another foot or ankle condition, regular visits to the foot doctor may help slow the progression of the condition.

No more annoying hip, back, or leg pain

Your hip, back, or leg pain could actually be related to a foot issue. Your feet support your weight and help keep your bones, joints, and muscles properly aligned and balanced. If your feet roll inward or outward when you walk, you may soon feel aches and pains in your hips, legs, or lower back.

Fortunately, your Stamford podiatrist can offer a simple solution for the common problem. He'll design custom shoe inserts called orthotics that properly support your foot, improve alignment, and reduce motion.

Better sports performance

Foot imbalances and other issues can affect your sports performance or increase your risk of injuries. Your foot doctor can analyze your gait and recommend the best type of shoes for your activity. He may also recommend orthotics. In addition to supporting and aligning your foot, the shoe inserts provide a little extra cushioning that makes running, walking, and jumping more comfortable.

Without podiatric treatment, you may spend years wondering why you keep getting hurt or can't break through a plateau, despite making changes to your training routine.

Lower risk of complications if you have diabetes

A broken blister or cut on your foot is much more than a minor annoyance if you have diabetes. Any break in the skin, no matter how small, can quickly become infected. The disease slows healing, increasing the risk that the infection will spread to your foot and leg.

Visiting your podiatrist as soon as you notice open sores, burst blisters, or signs of infections, such as redness, pus, or changes in skin color or sensation can help you protect your feet and legs. Prompt treatment can help you avoid an amputation, which could change your life dramatically.

Are you ready to improve your foot and ankle health with a visit to Dr. Peter Siroka? Call (203) 614-8185 to schedule an appointment with your foot doctor in Stamford, CT.

By Peter Y. Siroka, DPM
April 15, 2021
Category: Foot Care
Tags: Diabetic Foot Care  

Your podiatrist in Stamford, CT, can help your feet when you have diabetes.

Do you have diabetes? If so, you need to find out all you can about how to protect your feet. That’s because diabetes can dramatically affect your extremities, especially your feet and toes. Dr. Peter Siroka in Stamford, CT, offers a full range of foot care services, including treatment for diabetic feet.

These are just a few of the most common questions about diabetic foot care:

How can diabetes affect my feet?

Diabetes causes problems with your immune, circulatory, and nervous systems. Immune system issues can impair your ability to heal. That means if you get a small cut or blister, it can turn into a painful diabetic ulcer. Circulatory issues can cause a lack of blood flow to your feet and toes, potentially causing tissue death and amputations. Nervous system problems can mean that if you injure your feet, you may not feel it. You are also at risk of developing diabetic neuropathy, a painful nerve condition.

What can I do to care for my feet?

There are several important steps you should take on a daily basis. Remember to:

  • Wash and dry your feet thoroughly to lower your risk of infection
  • Apply moisturizing cream to your feet and toes to keep your skin from drying out
  • Check your feet for open sores, cuts, or blisters
  • Apply antibiotic cream and bandage any injured areas to prevent infection
  • Do foot and toe stretches to boost blood flow

How can my podiatrist help my diabetic feet?

Regular foot examinations can help protect your feet. Your podiatrist is an expert at caring for diabetic feet. Dr. Siroka can diagnose and treat foot and toe issues early, so they don’t grow into major foot problems.

You don't have to suffer from diabetic foot issues when help is just a phone call away. To find out more about diabetic foot care and other foot care services, call Dr. Siroka in Stamford, CT, at (203) 614-8185  today!

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